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Do you go on ‘dates’ every day?

One of the best things you can do for yourself is the consume dates in whatever form you like best and it is one investment on yourself you don’t want to miss out on.

Thinking healthy and living healthy is an attitude something which we have to strive to incorporate naturally in our daily lives. At home, we recently started relishing these ‘Ajwa’ dates early in the morning as we begin our day. Having these dates has almost been like an every day ritual for us just like the Muslims do as per their religion, Islam. Both as per the religion and also science approves eating these ‘energy’ boosting goodies for each individual. Free of preservatives and chemicals, these can be the best alternative in place of any energy drinks in the market.

There are times in the day when your body craves for the glucose it needs and sometimes we end up snacking on biscuits, chocolates and other sugary items. How thoughtful are we of what we put inside our bodies? Do we feel sorry for having abused our stomach so many times? To cut short, if not too late, be conscious of what you snack on. These ‘dates’ can be a natural source of  nutrition to pacify any pangs of hunger.

These ‘Ajwa’ dates are one of the top most quality of dates all around the world. They are packed with salts and minerals, vitamins, fatty acids, dietary fibers. They have high content of magnesium. They help fight aging so healthy skin, bones and teeth too. Not only aids your heart, but majorly helps the nervous system. It is said to help couples who are trying to conceive a baby. It is like a magic pill for people who struggle with hypertension. Every day consumption of these dates can improve your overall health.

Cultivated in Saudi Arabia, actually from Madinah Munawara, these dates are extremely soft and can be relished every single day.

Prophet Muhammad’ in Islam even quotes ‘The one who consumes  Ajwa dates early morning will not be effected by poison or magic on that day until night.”

Are you ready to go on these dates now?


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